Cov txheej txheem:
- Puas tsaug zog lig rau koj cov tawv nqaij?
- Kuv yuav tsum pw li cas kom tsis txhob pob txuv?
- Puas tsaug zog tsho tsis muaj pob txuv?
- Kuv puas yuav pob txuv mus tas kuv lub neej?
Video: Puas tsaug zog lig ua rau pob txuv?
2024 Tus sau: Taylor Jerome | [email protected]. Kawg hloov kho: 2024-01-11 19:12
pob txuv tuaj yeem tshwm sim thaum koj tsis txaus pw. Qhov tseeb, kev pw tsaug zog yog suav tias yog ib qho ntawm peb lub ntsiab pob txuv ua rau, nrog rau kev ntxhov siab thiab tawm hws. Cov kev tshawb fawb tau ua qhov no tawm.
Puas tsaug zog lig rau koj cov tawv nqaij?
pw tsaug zog tsis txaus nce koj qib cortisol. Cov tshuaj hormone no ua rau mob, uas rhuav tshem cov proteins uas ua rau koj cov tawv nqaij du thiab ci. Kev mob kuj tuaj yeem ua rau koj cov tawv nqaij ua pob txuv ntau dua thiab ua rau muaj kev tsis haum tshuaj ntau dua.
Kuv yuav tsum pw li cas kom tsis txhob pob txuv?
Nyob tas li ntxuav koj lub hauv ncoo ib yam nkaus ua tsaug rau koj nraub qaum tuaj yeem pab tshem tawm pob txuv tshwm sim thaum pw tsaug zog. Tshwj xeeb yog kev pw tsaug zog ntawm koj nraub qaum tuaj yeem ua kom lub qhov hws qhib thiab ua kom rov zoo dua, tiv thaiv kev npau taws thiab tawm tsam hnub tom qab.
Puas tsaug zog tsho tsis muaj pob txuv?
Vim tsaug zog liab qab pab koj tswj koj lub cev kub nws pab txo tawm hws ntawm koj cov ntaub pua tsev, tawm cov kab mob thiab muaj peev xwm ua rau tawv nqaij lossis pob txuv ntawm lub cev.
Kuv puas yuav pob txuv mus tas kuv lub neej?
Kuv pob txuv puas yuav ploj mus? Feem ntau, pob txuv yuav ploj mus ntawm nws tus kheej thaum kawg ntawm kev puberty, tab sis qee cov neeg tseem tawm tsam pob txuv thaum laus. Yuav luag txhua pob txuv tuaj yeem kho tau zoo, txawm li cas los xij. Nws yog ib qho teeb meem ntawm kev nrhiav kev kho kom raug rau koj.
Pom zoo:
Puas yog lub zog ua kom muaj zog ua haujlwm ntawm tus ntoo khaub lig?
hneev hneev yog hneev nti siab heev ces nws tsis paub tias yog vim li cas nws siv tsis tau enchants zoo li nplaim taws los yog lub zog, tsis muaj cov enchants, tus ntoo khaub lig ua ntau tsawg dua. tus hneev taw, thaum nws tuaj yeem rov ua dua ib millisecond sai dua nrog nrawm 3 thiab muaj kev tswj hwm zoo dua nrog mutlishot / pierce, feem ntau thaum tsis … Koj puas tuaj yeem muab lub zog enchantment rau ntawm tus ntoo khaub lig?
Pob decongestants ua rau koj tsaug zog?
Cov tshuaj tiv thaiv kab mob. Txij li cov tsos mob tseem ceeb ntawm tus mob khaub thuas yog congestion nyob rau hauv koj lub qhov ntswg thiab / los yog hauv siab, cov tshuaj txias feem ntau muaj cov khoom xyaw decongestant. Piv txwv li phenylephrine thiab pseudoephedrine.
Pob cov thyroid ua rau pob txuv?
"Cov thyroid hormones tuaj yeem cuam tshuam rau cov hauv paus plaub hau, tab sis tsis muaj pov thawj tias cov thyroid hormone ntau ntau ua rau pob txuv " Hypothyroidism, uas yog cov thyroid tsis muaj zog hauv lub tebchaws United Cov xeev, hypothyroidism tshwm sim hauv 0.
Puas tsaug zog ua rau koj tsaug zog?
Hnub no, cov kws kho mob muaj ntau txoj hauv kev los xyuas kom lawv cov neeg mob nyob zoo li sai tau thaum lub sijhawm phais lossis cov txheej txheem kuaj mob. Ib hom kev tswj qhov mob yog hu ua sedation, uas ua rau koj so thiab qee zaum ua rau koj tsaug zog .
Puas tsaug zog tom qab pw tsaug zog?
Raws li tau hais los saum toj no, pw tsaug zog ua ntej nruab nrab tav su ua rau muaj kev sib xyaw ntawm lub teeb thiab REM pw tsaug zog, thaum pw tom qab 2 teev tsaus ntuj ua rau pw tsaug zog qeeb duaQhov no yuav cuam tshuam koj lub peev xwm pw tsaug zog ntawm lub sijhawm tsim nyog tom qab hmo ntawd, tuaj yeem cuam tshuam koj lub voj voog pw tsaug zog nocturnal .